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How I Can Support You

Pregnancy, birth, and early parenthood can look different for everyone. Choose the support that feels right for you, or we can tailor a package to suit your needs.

Sunrise til Sunset

$35/hr

Daytime Postpartum Support (Minimum 3-hour booking)

Support can include:

  • Feeding and changing baby

  • Supporting the birthing person while they rest, shower, eat, etc.

  • Family and sibling support

  • Grocery shopping and meal preparation

  • Light cleaning, tidying, and organizing

  • Newborn care while you take some time for yourself

  • Emotional support and companionship

  • And more, based on what you need that day

Dusk til Dawn $55/hr

Overnight Postpartum Support (Minimum 5 hour booking)

Support Can include:

  • Bottle feeding or bringing baby to the nursing parent

  • Newborn care while you sleep

  • Helping with overnight settling

  • Light household tasks

  • Breakfast preparation

  • Morning support and transition into the day

  • Emotional support and reassurance

  • And more

Stars

Individual Services (as additional or standalone offerings)

☆ Prenatal Consultations $50

90 minutes In-person or virtual

Service Offerings

Day & Night Package $1000

Full Journey Birth & Postpartum Support

Before Birth

  • Two 90-minute prenatal visits to explore your wishes, questions, and options

  • Personalized education and preparation

  • Partner education and support

  • Virtual support throughout your pregnancy (text, email, phone call)

  • Additional prenatal consultations available at a reduced rate

Labour & Birth

  • On-call from 37 weeks

  • Continuous support throughout labour and birth

  • Comfort measures, positioning, and relaxation techniques

  • Support for your partner or other support persons

  • Physical, emotional, informational and advocacy support

After Birth

  • One 90-minute postpartum visit

  • Space to debrief and process your birth experience

  • Feeding discussion and support

  • Text, email, and phone support through 6-weeks postpartum

  • Additional postpartum support available

★ Virtual Support (Contact for pricing)

Text, Email, Phone, Video-call

The Process

1.

Connect

Reach out and tell me a little about yourself, your pregnancy, and what kind of support you’re looking for. We’ll arrange a complimentary consultation to see if we’re a good fit.

4.

On-Call Support

When labour begins, you'll have the support we planned for. Whether that means a reassuring text or call in early labour, hands-on comfort measures, or continuous in-person support through birth, I am there to guide you whenever you are ready.

2.

Initial Consult

Once you decide to work together, we’ll talk about your hopes, preferences, concerns, and what support would feel most helpful to you. This is where we start building your birth wish list.

5.

Settle In

After baby arrives, support doesn’t have to end at birth. Postpartum care can help you rest, recover, adjust, and feel supported as you settle into life with your new baby.

3.

Preparation

As your birth approaches, we'll work through practical preparation — from comfort measures and birth preferences to partner support and preparing your home for those first days with baby.

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